#STWM Run down memory lane

I skipped my regular speed work planned with my half marathon group. I did not want to stop my recovery and my calf muscle needed the necessary rest. I ran with my old clinic coach, she  headed my learn to run clinic and than next 5K and 10K clinic. I ran with the learn to run team and they were doing there final run before the race day on Sunday. They were doing regular 5K and it was route that I took when I did same clinic. It was lot slower so I could look around and remember all the spots where I always stopped and wished to go home. I would be dead by the time we hit Parliament and lake shore.By the time I reached Loblaws I used to be dead. It was great today 5K really does not even register as run anymore. Its so funny. Than we ran up hill on Yonge and that a bad spot for me before now it was not a hill which i used to dred before. It was good run and good to see fellow runners doing this. I am sure most of them would sign up for next clinic. 
My Sunday run is 20K need to rest for that now. I forgot my Garmin 610 home so no route to show today.