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My Running Blog.

My Run on Monday 10/28/2013

10/28/2013

Strange I felt much harder after yesterdays 4K run. Heart rate seems to be ok but the feet hurt a lot today damm...

My Run Sunday 10/27/2013

10/27/2013

Fork Credit Provincial Park

10/13/2013

All the videos are in "Fork Credit Provincial Park" and here is route I took.

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