The clock is ticking for #STWM now its like 5 days away. This week is the last week for training to for Half marathon @STWM. Give that the Sunday long run was 6K I was expecting today's run to be same. To my surprise we had to run 10K and it was not bad. Now 10K does not feel like I ran anything its what I use to fell about 5K when I was doing 10K training. I was usual run west on wellington to Bathrust and than to Martin Good man train and back. I think my last week's travel for working wearing that formal shoe has bought back my injury. I can feel the pain in calf muscle again not sure if I want to go to physio again. I was really hoping it was behind me hopefully not running next few days should help to relax the muscle a bit. Not much to write about the run as of yet. Leave a Reply. |
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November 2015
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