So now I can definitely run longer distance (8K is long for me) and this time it feels lot better than my last attempt at this few years ago. I am more relaxed and can do another 2K needed to get 10 just need to take it slow and stay away from injuries... GPS distance in Garmin 610 or to the fact any other Garmin always seems dingy in down town. I got again dinged by 1K approx ..not sure why. This Sunday I am going to try to disable the Auto-Pause feature of Garmin 610 and see how it goes. Hate that i have to start stop timer manually. Hill TRAINING still is not a good idea So Wednesday's run was again hill training and I hated it. I did 3 rounds but much slower though the climb was much faster. Still left ankle gives up but now somewhere midway... Leave a Reply. |
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November 2015
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