It was really nice day today not too cold and not hot. I dumped the jacket finally. Jacked did serve one purpose to carry the phone without worry of it falling down. Kaitlin set the pace to 7min/km though she did not run due to injury and it was great to see the team stick to it. Most of them can bolt it at 6min/knm. I signed up to track the last one and I did well. Overall this 5.28K was less tiring and and really good pace. Oh I forgot to take the Garmin 610 with me today, so had to rely on Endomondo phone app. GPS seem to accurate this time and matched what others got. I need to change the battery of my heart rate monitor and get back to my Garmin on Sunday for 7K LSD (Long slow Distance :) ... Leave a Reply. |
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November 2015
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