Today's run was horrible I was not able to run consistently. There is a slight knee pain which now I think is more psychological than physical. Thats me saying that about me. I did the same thing for my foot injury which now seems to hurt a lot more even walking. The food helps during running but I dont have that when walking. I guess I never run this much and so consistently and for longest I have not had a injury. So I guess now is the time. Need to switch to biking a lot more to keep the training going. Strange today none of the GPS worked well all got sub 9K distance for a 10K route. I guess standalone gps struggle to lock and I don't know if I should blame Garmin 610 or assume that it is not going to get better. This is how my route was. Leave a Reply. |
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November 2015
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